The old fat that accumulates in the abdomen to melt in 5 days

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Although fenugreek is a bit bitter food, we use it in many foods. It is the bitterness that is most beneficial to health. Fenugreek is also a great way to reduce tummy and stomach. It can be used in many different ways to reduce timber. Soak a cup of fenugreek water overnight. Drink this water in the morning and chew the fenugreek. Keep it just plain warm. Grind three or four teaspoons of fenugreek seeds and cover them with water. Sometimes it takes two to three days to germinate. This can be done on a whim.

Grind the fenugreek powder. Boil it in water. Drink a little honey. It is commonly known as fenugreek. Add water with or without fenugreek. Once this is a good paste, boil water in the pan and mix it with this paste. Buy it after a while. Leave it on for three hours, then drain and mix with a little honey and lemon juice . Drink it only in the morning. Fry the fenugreek powder. It can be mixed with water and boiled in the morning. Add water with or without fenugreek. Once this is a good paste, boil water in the pan and mix it with this paste. Buy it after a while.

video courtesy -Malayali Friends